Mental Health and Wellbeing
At Crawshaw Academy we believe that good health and wellbeing is essential for successful learning and happy lives for children and young people.
We want Crawshaw Academy to be a caring environment that enables learners to develop confidence and positive relationships based on mutual respect and to gain knowledge to make healthy lifestyle choices. Learning through health and wellbeing promotes confidence, independent thinking and positive attitudes and dispositions.
What to do if you need to speak to someone urgently...
If you are feeling very distressed or hopeless, talking to someone can help. You could try talking to a family member or friend, if this doesn’t feel right there are people who want to talk to you and can help.
You can contact NHS 111 either by calling or going online www.111.nhs.uk.
Have you hurt or injured yourself or know someone that has?
Are you or someone you know at immediate risk of hurting themselves or taking their own life?
Call 999 and ask for an ambulance, or go to A&E.
Safe Phone
(3:30-8pm, 11–17-year-olds)
Call 0808 800 1212 / Text 07984 436680
Online chatÂ
Safe Zone
Useful websites

Childline
Call 0800 111 or chat online

KOOTH
Online Suport

NSPCC
NSPCC | The UK children's charity

Samaritans
Call 116 123 or email jo@samaritans.org

Anna Freud
Text AFC to 85258 for free, instant confidential text support

The Education Hub
Mental health resources

Shout
Support the UK's only free confidential text crisis service.

West Yorkshire Night OWLS Helpline
Call this number for free: 0300 2003900 Text us on: 07984 392700

Leeds Mind
Helping the people of Leeds and West Yorkshire towards better mental health

Mental Health Foundation
Everyone deserves good mental health

MindWell - Leeds Service
The mental health website for people in Leeds

Headspace Mindfulness App
Your mind matters

Smiling Mind - Mindfulness App
Lifelong Mental Fitness, for Everyone.

Happy Colour - Colour By Numbers App
Your Creative Escape

Calm Harm App
When you ride the wave, the urge to self-harm will fade.

Clear Fear App
Face your fear, reduce the threat and glide.

Move Mood App
Engage, initiate and activate.

Combined Mind Apps
Want to support a young person’s mental health?

Worth Warrior App
To hit a target of worth takes practice and courage.
